What I Eat In A Day

Although I’m no expert, I often get asked what I eat in a day. In general, Loren and I like to stick to a pretty clean diet filled with whole foods. I follow a simplified macro plan that uses color-coded containers to help with portion control. Check out the full details!

fall treats

Fall Treats We Love

Fall is finally here! In Florida, that means 80-degree weather but we LOVE it. It’s such a welcome break from the extreme summer heat. I like to make some cozy fall treats once the weather starts to get cooler. I like to make healthy treats but also comfort food treats filled with butter and goodness. It’s all about balance, right?!?

My Go-To Weeknight Recipes

As you guys know, I like to have an idea of what I’m going to eat throughout the week in order to avoid mindless snacking. Sometimes it’s hard to be creative when it comes to weeknight meal prep, but these are a few of our family favorite weeknight recipes!