What I Eat In A Day

Although I’m no expert, I often get asked what I eat in a day. In general, Loren and I like to stick to a pretty clean diet filled with whole foods. I follow a simplified macro plan that uses color-coded containers to help with portion control. Check out the full details!

fall treats

Fall Treats We Love

Fall is finally here! In Florida, that means 80-degree weather but we LOVE it. It’s such a welcome break from the extreme summer heat. I like to make some cozy fall treats once the weather starts to get cooler. I like to make healthy treats but also comfort food treats filled with butter and goodness. It’s all about balance, right?!?