fitness blogger

Since we have been spending so much time at home, I’ve made a point to improve my nighttime and morning routine so I’m set up for a good night’s sleep and a productive morning. I have been doing these steps for a few months now and I feel SOOOOO much better! Check them out to see if there’s something that can work for you!

Have you been curious about how I built my business with Beachbody? Check out my full journey here!

I feel like I’m always answering questions about how I got started working out, what motivates me, how do I stay consistent, etc. So I finally sat down and wrote out my entire fitness journey!

When I first started working out, I wore whatever outfit and was already in my closet. But once I committed to staying fit, I began to invest in key pieces and I started to find outfits and brands that made me feel good which encouraged me to continue to show up for myself.

I used these 5 tips to help me focus and create manageable goals in order to see real results. I hope they help you too!