NEW YEAR – Fitness Challenge Group!

Hey friends!! My next VIRTUAL Fitness Challenge Group is here!! Just in time for your NEW YEAR goals!!

{oh my gosh… CAN YOU BELIEVE IT’S GOING TO BE 2017!?!!?}

Don’t do FITNESS alone!!

I want to be your WING-GIRL!!! 🐥

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You know why?

Because, even though there are so many HEALTHY ways to reach fitness goals – none mattered for me until I had the right support. I wasn’t SUCCESSFUL in MY personal fitness goals until I had a NORMAL person showing up with me; someone I was accountable to. My results (here & in every fitness picture of mine for the last 3.5 years) have been 100% due to HOME workout programs, easy clean eating & challenge groups!

Its not really about the weight. Its not really about the meal prep. Its about diving into an environment that helps you change your LIFESTYLE and live WELL from the inside — out!

I want to invite you to my next online fitness group. I’m dedicated to supporting my challengers, holding them accountable, offering tips + advice, and MOST IMPORTANTLY – helping them GET RESULTS!

It’s so exciting to watch my challengers month after month – not only reach their fitness goals – but feel CONFIDENT as they follow through with what they SAY they will do!

Coolest part for me, is I am in a different season of life than I have ever been. BUT… my fitness & commitment to healthy living is as strong as ever! So, I am doing this right along with you.


What are the details? Simple!


1. I’ll help you pick your home workout program
2. Pick a flavor for your superfood smoothie
3. Tell me your goals
4. Show me your commitment
5. Change your life!!

I’m so excited because my next group is starting SOON – so if you want to hop on board with us & DO SOMETHING DIFFERENT — fill out this form to talk details!


APPLY HERE!


The YEAR is ENDING – and the NEW YEAR is here!! Do you have a plan!? Get a head start with me.

What a great way to start of a brand new year, a CLEAN SLATE!! Taking CARE of yourself is the best gift you can give yourself & your family wants you HAPPY for a long time!!

I have 10 spots left – first come basis!! So hurry up & reach out!!

*This is only for those NOT working with a coach already. I’m looking forward to chatting with you & helping you reach your goals!!

New Beachbody Coach Mentorship!

I’m looking for ten new coaches to mentor! New Coach Training is here!

Let me ask you a potentially touchy-subject question:

WHAT DO YOU SEE FOR YOUR FAMILY’s FUTURE?

– more bills
– more overtime
– more chaotic schedules

– OR –

– more adventure
– more quality time
– more choice

For me, three years ago, even considering more TIME with my family felt like the biggest joke. It felt like I was taught to accept that – THAT’s NOT HOW IT WORKS. You don’t get to CHOOSE when you see your family. You don’t get to CHOOSE how you spend your time together.

-YOU JUST TAKE WHAT YOU CAN GET –

 

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I became a proud Beachbody Coach. I used Beachbody programs & Shakeology to get healthy MYSELF and then committed to helping OTHER PEOPLE get healthy, too.

I reached a point where I was DONE sitting in the bleachers of my OWN LIFE. I know what its like to be trapped in a schedule. I left that & became my own boss. I know what its like to be WITHOUT choice & with little TIME to spend doing what was important to me. My family’s vision has ALWAYS been set on what we can DO to create a LIFE our family LOVES – which to us, is being TOGETHER. HELPING PEOPLE IS WHAT WE CAN DO!

If you have your family’s future planned – and you are LOOKING forward to it – love your career – and are in the process of making memories now – I am so HAPPY for you, genuinely.

But, if that’s not you – WHY haven’t you considered joining me? If I could put it bluntly:

YOU ARE MISSING OUT.

The truth is – my LIFE has CHANGED, and is changing increasingly every month. My family will never be the same – and that’s because of my team & the people we help. I HAVE to share that. I know there are people like me out there who need to see a NORMAL girl – pursuing her family’s DREAM – and creating a life that she never thought would ACTUALLY happen – until it did! I’m here to help you do that for YOUR family.

3.5 years ago, I signed up as a coach with a fitness & health company called Beachbody to get a 25% discount on the products that helped me lose 15lbs (FINALLY! Something that worked!)

Little did I know – 3.5 years later – that because of the people I GET to HELP everyday – I would be living a life of SECURITY, FREEDOM and HOPE! I live my life by design and get to help other people do the same! I make my own schedule, I spend my day according to MY vision, not according to someone else’s schedule. I have FREEDOM of choice & FREEDOM of time. NO QUESTIONS ASKED! I am AVAILABLE when my child is born – no maternity leave needed. This business goes far beyond the financial benefit – but that was such a MASSIVE part of our struggle – and that burden is now lifted. WHY NOT YOU?

My FULL TIME JOB is to mentor you & show you how to run your own business. If you are reading this & you hear that little voice – and your gut is telling you to GO FOR IT – join us! I want to hear from you. I’m starting a brand new Coach Mentorship training for my new 2016 coaches in a couple weeks.

CLICK the link below – go to the bottom of my website & fill out that little form – I will send you some more info on joining my team! I can’t wait to help you.

– more adventure
– more quality time
– more choice

http://www.brittanylegette.com/join-the-dynasty/

You can always comment below or email me too!
brittanylegette.coach@gmail.com

*Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

What Is Core De Force? Join FIRST Online Exclusive Launch Group!

IT’S COMING!!

The brand new MMA style home fitness program is going to blow you away!!! Check this blog out to learn all about it, be one of the first to grab it with my access & find out how you can have a spot in my upcoming online fitness challenge group!

 

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I’m still accepting applications for challengers wanting to join me in my next online challenge group!! PERFECT TIMING because you can grab this program, commit to the 30 days & have your RESULTS before the holiday! Keep reading for info & application attached.

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This is SO exciting!! I have been looking forward to this for MONTHS!!!! Beachbody’s brand new home fitness program is launching (through me) on October 31st!!!! Wait until you see the RESULTS people are getting from this program!! Core de Force is a 30 day program that will completely TRANSFORM your body – NO EQUIPMENT needed!

You might be thinking… well… I’m not really an MMA person.. me either!!! But this program is so effective – it really is for everyone.

CORE DE FORCE is packed with the best of MMA-inspired training. In 3-minute “rounds” you’ll get Boxing, Kickboxing, and Muay
Thai knee-elbow combinations, bodyweight training, and cardio spikes—all designed to help you lose the belly and shred body fat. Um… hello, who doesn’t want that!?!? The program is designed for you to hit it hard for 3 minutes at a time & give it all you’ve got – then you’ll be done!

I’ve had the opportunity to do 2 different SNEAK PEEK workouts before this launch as well as a LIVE workout this past week – and you can absolutely crush this workout & really sweat it out while you work all different muscle groups. I’m PREGNANT and still having a great workout. The cool thing about this program is… the better you get – the more you can push yourself. So, while there IS a modifier for EVERY SINGLE MOVE – it will also challenge you as you IMPROVE or if you are already athletic!

This program is going to be so effective for people who are looking to start their journey, mix up their routine, come off a plateau, or simply take their fitness to a new level – and shred body fat. The holidays are coming & I am SO excited to be hosting a private online fitness accountability group for all who commit. Think about it – how awesome will it be to achieve your fitness goals while still enjoying all the treats of the holidays – and END the year in better shape than you BEGAN! It’s so backwards & I love it!!!!

Again, I am hosting a private ONLINE EXCLUSIVE LAUNCH GROUP for this 30 day program – and would love for you to be a part of it!! Keep reading if you’re interested!

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So, WHAT IS CORE DE FORCE?

CORE DE FORCE is a 30-day countdown to a complete body transformation. Created by Joel Freeman and Jericho McMatthews, it’s the ultimate mixed martial arts-inspired workout that will eliminate belly fat, really burn those inches off your waist, and carve total-body definition—no equipment required.

CORE DE FORCE isn’t your run-of-the-mill Kickboxing workout. Each move, whether it’s a jab, a kick, or an uppercut, works your core from every angle. This is what makes this program so EFFECTIVE. Joel and Jericho call this 360-Degree Core Training—and it’s more effective than traditional abdominal training to help you tighten up your entire midsection and give you a more defined waist.

Like I said earlier, if you are new to this style of workout – its fine!! There is a little section before each workout – where Joel & Jericho take a few minutes to actually TEACH you the moves, literally… move-by-move. So before you are doing the workout – you get a practice round and can walk through them & make sure you are doing it right – eliminates any confusion!

This type of program really eliminates all the obstacles that can sometimes get in the way of committing to a new workout routine. There is NO equipment required – so if you are working out in a small space OR you need to get started with as little cost as possible – this is plus. The workout program is 30 days long – so you can get it DONE and get your results in a busy holiday month & feel CONFIDENT before all your events. The meal plan is EASY – truly simplified. You don’t have to get a degree in order to understand what you are suppose to eat each day – its all laid out for you. You can take your workout with you – after you purchase your program – you will have the option to stream your workouts online, perfect for TRAVELING!! Honestly, all you have to do.. is PUSH PLAY.

Check this out:

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Let me elaborate on the MEAL PLAN:

If you are familiar with the container system originally from 21 Day Fix – then you know how this works! If thats new to you – basically you are given a SUPER simple color coded container system to measure your food as well as a super easy meal plan that gives you lists of EXACTLY what you can eat each day.

One of my favorite parts of the Core dr Force meal plan is the recipes for REAL PEOPLE FOOD!!! For example: spaghetti squash & turkey meatballs, or how about a BBQ Chicken Pita Pizza!! They make it SIMPLE!

This system ensures you are eating PLENTY of food so you will NOT go hungry and it will make sure you are being FUELED properly for your workouts & for results.

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WHO IS CORE de FORCE FOR?

Everyone. Really.

Like I shared before, there is a modifier for every single move. Also, you can also follow the “Modifier Track” exclusively on Beachbody On Demand (feature coming this winter). That way you can follow the modifier the entire time in split-screen view while you build strength and get up to speed!

There is flexibility to go HARDER in each workout & challenge yourself further. There is room to take it a little easier and still get a great workout in!

Here I am 6 months pregnant working out to MMA Speed!

HOW LONG ARE THE WORKOUTS?

The workouts are about 30-45 minutes long and you workout 6 days a week with a stretch on the 7th.  The workout program is 30 days in length.

There are 8 workouts in the program

MMA Speed-  Upper body and core focused boxing influenced workout. (27 minutes)

MMA Shred- Muay Thai inspired elbow and kicks for total body shred. (37 minutes)

MMA Power- Uses explosive and defensive style movements in this fast paced cardio conditioning workout (47 minutes)

MMA Plyo- Core De Force is an MMA style home fitness program that will transform your entire body in 30 days.   When you combine boxing, Muay Thai and plyometrics in one workout you get a huge calorie burn and RESULTS. (47 minutes)

Power Sculpt- Total body burner that uses explosive power and interval training to lean and sculpt.  (37 minutes)

Dynamic Strength- Low on impact but high on intensity. (47 minutes)

Active Recovery- Recharge for the week ahead with this rest day that focuses on form and technique to help fight fatigue and sore muscles. (21 minutes)

Core De Force Relief- A quick 5 minutes stretch before bed session. (5 minutes)

Team Beachbody Exclusive MMA Mashup– All the best Core De Force moves in one workout. You get this bonus workout by having me as your coach!  (26 minutes)

Core Kinetics- A unique core workout inspired by Mixed Martial Arts movements.

5 minute Core on the Floor- the ultimate core finisher- 5 minute challenging plank movements that gets your abs on fire.

If you want to keep going & take your fitness to the next level after your first 30 days you can get these 3 additional advanced workouts too:

Agility Strength- combines fast footwork drills with body weight resistance to help improve coordination and blast major calories.  (9 rounds- 37 minutes).

Agility Power- Grab your agility ladder and rip through multifunctional training that ignites every muscle and helps shred fat for serious definition (6 rounds-27 minutes).

MMA Kick Butt- This workout is meant to target your legs and butt with nonstop mix of powerful kicks and calorie burning conditioning spikes (9 rounds- 37 minutes).

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HOW MUCH IS IT?

Core De Force has a bunch of options.  The one that I recommend is the Core De Force Challenge Pack because it comes with everything you need to be successful with this program, and you get a price break when you buy it bundled like this.  It comes with the entire Core De Force workout program, nutrition guide, program manual, Shakeology, access to me as your coach, a free 30 day trial of streaming your workouts with Beachbody On Demand, the discounted price and shipping. This is what RSVPs you & gives you entrance into my Launch Group where I coach you personally, help you to create a food plan that meets your needs, share tips & motivation as well daily accountability .. which is the MOST important piece so that you actually FINISH this program with amazing results – instead of just sticking the program on a shelf somewhere.

The Challenge Pack is $140 on sale with me – starting October 31st through November 2016.

 

WHEN CAN I PURCHASE THIS PROGRAM FROM YOU?

Core De Force will be available on the 31st of October to customers of Team Beachbody coaches.  I’m EXCITED to be your coach!! If you do not have a coach already, just sign up with me so that I can officially be your coach and help you from start to finish through the program! It’s easy to do. Here is your link to create your Free Team Beachbody Account. This will make sure I am linked to you in the Beachbody system.

Last thing you have to do is fill out the application below to be considered for a spot in my Core De Force Launch Group. I will email you details about my group after you fill this out. This form helps me to make SURE you get the support and accountability you need to start and finish the program.

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HOW DO I RSVP TO YOUR ONLINE ACCOUNTBAILITY GROUP?

This is the most important piece of the puzzle. This group + my coaching + the accountability you will receive is what makes ALL the difference – it’s what will ensure you have an AWESOME experience AND you get amazing results. Do you know what happened after I bought my first Beachbody program? It SAT ON A SHELF FOR TWO YEARS until I found a challenge group to plug in to & be held accountable in. It made ALL the difference to have people working on their fitness goals right along with me! Don’t be me! HAHA!! Don’t grab this program & let is collect dust. Hop in to this group with us! I really am EXCITED to help you!!! I will be there for you every step of the way!

It’s NEVER going to be perfect timing. But I can tell you one thing, making the DECISION to START can often be the most important step. You know the saying: it’s the START that STOPS most people. Let’s get you started!! The timing is actually great. End of the year. Holidays. Busy. Pictures. It all makes sense. Get plugged in to a community that will fail you up & HELP YOU as you follow an elite program and a simple meal plan. You matter. Treat yourself that way!

So, what is required of you in my online group? It’s pretty simple: 

  • I require that you participate for the entire 30 days of the program starting on the 7th of November.  Each challenger must have ME officially as their assigned coach.  You cannot already be working with another coach or be a coach yourself.
  • You have to commit to both the fitness program and Shakeology to join the group. No exceptions to this – I am all about your RESULTS – and this is the formula. I’ll get you set up with everything you need when you sign up with me.
  • You must be willing to participate daily in the closed online group. You will log your workouts & your daily food activity. You will have tons of resources to tap into for help.
  • You must be willing to give it your all!  That is the ONE thing I cannot do – I can’t do it for you & I can’t want it more for you than you want it yourself. I will absolutely BE HERE FOR YOU – but it is up to you to DECIDE to do it!I’d love to further connect with you on my Facebook Page! This is a good place to see even more details on the event and upcoming group: Brittany LeGette

    Are you READY??? You in!?!?

    Make sure you fill out the application below to chat details – there is only a limited amount of spots in my LAUNCH GROUP so make sure to get that application done asap!!! You’re going to LOVE this program!! I can’t wait to get to know you better!

    TALK TO YOU SOON!!!

New Coach Mentorship Training : Top Coach Accepting Applications

I’m so excited about my New Coach Training!!! I just got home from Coach Summit in Nashville! I was honored to be a presenter again this year – and between that, recognition & spending some much needed FACE-to-FACE time with my team – I was a busy girl!!

Coming home from Summit & getting back to my normal routine and all I can think about is how EXCITING it is to be a part of a community that encourages and supports such personal growth. Some of the coaches on my team made this video for me earlier this year – and THIS is the EXACT reason why I NEED to continue sharing this gift I have. This OPTION for families to tap in to & experience true freedom with!


What a tear jerker this is for me!! LOL!! Because these people are now my FRIENDS!! I genuinely CARE about them, their families, and their happiness.

I want you to know – your life can change. You CAN get healthy. You can learn to love a healthy lifestyle. You CAN create change for your family and those around you. You CAN make a positive impact on others.

I am so excited because I am OPENING the doors to my New Coach Mentorship!!

YEP!! I’m accepting new coaches who want to join my team, Dynasty United, and be mentored by me personally!! I get to pass on some of the BEST tips & practices you can apply to your new coaching business!

 

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I’m shortening the learning curve so you can go out there and help more people WHILE creating the life that YOU have literally only dreamed about for your family.

HOW CHEESY DOES THAT SOUND!?!?

I know.

If I weren’t living it out – I wouldn’t believe it either, or I’d at least be skeptical!!!

How many “THINGS” have you seen online? How many promises? Too many right?

This isn’t that.

You aren’t going to SLIP into your bikini after taking a pill.
You aren’t going to hit the “lottery” just by signing up.
Um. No.

I’m going to coach you.
You’re going to do the work.
You’re going to be the HEALTHIEST you have EVER BEEN.
You’re going to have FUN with fitness.
You’re going to help & inspire OTHERS.
And then, my friend, you are going to live the life you’ve dreamed about.

You’re going to work hard for a few years – and create a life that others only dream of. But you did the work – so it’s not a dream anymore!! 😀

In this business, the more people you help & support – the more successful you become. And I am hear to teach you all of it!! 😀

Beachbody is never going to guarantee you any level of success or income by becoming a coach. A coach’s income depends on his or her own efforts, diligence, and skill. But, that’s where I come in. Meet me…. the skill teacher!!

I went from a BROKE – FLUFFY – NEWLY WED – NURSE – to living a life completely debt free, HEALTHY, earning over a million dollars from HOME in three years by helping thousands of people, and I found my own purpose & significance in helping others live healthy lives. I care EVERY MUCH about helping young families!

And… hey… I’M AN INTROVERT!!

So, trust me!! If you want to help people – I can show you how!! Join my team as a new coach!

15 Star, Beachbody, Best, business, coach, Diamond, earn, elite, Entrepreneur, Fitness, healthy, help, join, learn, Mentor, million, success, Successful, super star, Team, tip, top, Top Ten, Train,Training, team beachbody, coaching, pico, country heat, 21 day fix, insanity, p90x, max 30, 22 minute hard corps, cize, turbo fire

I’m accepting new applications for my New Coach Mentorship training thats kicking off. Do you want to join us?

WHY NOT YOU?

To be considered for one of my mentorship spots, please fill this out: https://brittanylegette.wufoo.com/forms/x1mrzrkm0cgci0c/

*This is only for those who are not already coaches and/or working with a coach. Thanks for understanding!

XO!! TALK TO YOU SOON!!

 

My email is an easy way to ask questions too: brittanylegette.coach@gmail.com

Join me in the COACH MOVEMENT!

Hey! I’m Brittany.  Join me in the COACH MOVEMENT!!

In case you don’t know me yet 😉 I’m an entrepreneur & work full time from home, helping others get healthy & helping others build businesses of their own.

Maybe you found my blog because of our INFERTILITY JOURNEY or maybe you found me randomly on YouTube or Pinterest or Facebook – either way, I want to tell you a little more about what it is I DO and what I’m PASSIONATE about!

 

healthy, challenge group, fitness, diet, nutrition, recipe, weight loss, beach, yoga, abs                                                          top coach, success, online, fitness, fit, family, infertility, IVF

 

 

YOU CAN CALL ME COACH.

 

We are a part of what I like to call the // COACH MOVEMENT // & I want to invite you to join us!

My online challengers are better able to ACHIEVE their health & fitness goals with my help as their coach. They receive state of the art fitness programs, complete meal plans, elite nutrition, daily support, accountability, and a wing-girl to just help them on their journey. If you’re ready to tackle some personal goals – I’m ready to help you!

My team of coaches are independent entrepreneurs. We all partner with the amazing network & products of Beachbody – and we help our challengers GET RESULTS. That is what our business is built on. As your mentor, I get to show you how I’ve created a 7 figure business in 3 years time. I get to show you how I’ve been able to reach & help thousands of people, all from home. And I pass it all on to you.

At times I’ve worked my business part-time // other times I’ve been full time. ALWAYS prioritizing my family.

Do you have a smart phone or a laptop? YES?
{then you have a business!}

So here is what I’m getting at. I set a goal 3 years ago to help women in all seasons of life, to help military families focus on something positive during deployments & increase their financial standing, and to create financial freedom for MY fam-bam BEFORE we started a family.

I am proud to say I AM LIVING THAT OUT.

I’m an ambassador, though. I NEED to pay this forward! It’s my PASSION to bring others into this gift & show them how to dominate!!

 

So this is how you get started. This is how you join the COACH MOVEMENT. Pick one of these three:

 

Coach, Beachbody, Fitness, Entrepreneur, Brittany LeGette, Top Coach, Success, Home, Workout, Healthy, Abs, Summer

 

I’m looking for 2 groups of people:

I’m looking for 10 who are simply READY to pursue wellness in their lives with home workouts, clean eating, and online coach support from me. If you are just ready – I want to help you. We will find the PERFECT program for you & get you all set up for my upcoming online fitness challenge.

APPLY to join the fitness challenge HERE!

I am looking for 15 go-getters who are SERIOUS about changing lives and building wealth. My New Coach MENTOR ACADEMY kicks off in just a couple weeks and I’ve received a ton of messages inquiring about the details of joining my team. You can reserve your spot now and officially become a member of the team! The Coach Movement is just missing you 😉 haha!!

APPLY to join the team HERE!

If you are INTERESTED but want to learn more – you can join us in our team-hosted 3 day group here on Facebook – its a SELF paced preview of what coaching is all about & what its like to be a part of this top team, Dynasty United.

To join a private info session click the link HERE!

team beachbody, piyo, insanity, 21 day fix, Dynasty United, Chalene Johnson, 22 Minute Hard Corps, Country Heat

I am committed to mentoring you. 

I’ll teach you HOW to:

-Create a business where you get PAID to be YOU and share your journey. As you transform from the inside – out & share that, others will be drawn to you & ready for your help!

-How to create a mobile business! Like I said, if you have a phone, you have a business. ALL you gotta do is want to HELP people.

-I will pass on all my systems and strategies to build a 6 figure business from a TOP 10 team in the company!

Everyone wonders if you have to fit a certain CRITERIA in order to be a successful coach. Trust me. You don’t. I’ve mentored COUNTLESS entrepreneurs & I KNOW what it takes to succeed. You do not have to be super fit or super knowledgeable about the fitness industry. You need to be a real person, on YOUR own journey, who is willing to come alongside others & help them in THEIR journey.

You do not need a degree or a certification. 

Are you ready for personal freedom? Are you ready to help others? Are you read to live the life that YOU’VE designed for your family?

To recap your three options:

APPLY to join the fitness challenge here:
http://bit.ly/GetFitwithBrit

APPLY to join the team HERE:

http://bit.ly/DynastyUnitedCoachMentorship

APPLY to join a private info session click the link here:
http://bit.ly/LearnDynastyUnited

✌🏻Or you can email me at brittanylegette.coach@gmail.com with a SUBJECT LINE of “I am interested” and I will help you !!


Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

  • Statement of Independent Coach Earnings which can be found here: http://www.beachbodycoach.com/uploads/fckeditor/mdbody/File/downloads/statement_of_independent_coach_earnings.pdf

 

I cannot WAIT to coach & mentor those who are ready for real change in their lives!! I’m here. I’m ready!! Just waiting on you, girl!! LET’s DO IT!!

xoxo

Our big HAPPY baby cub news!

We have some BABY NEWS!!

After praying for 3 years for our family to grow, countless negative pregnancy tests & many many failed procedures – we are incredibly thankful for this little life & God’s perfect timing!

We weren’t sure how early we wanted to share our news – but we know how powerful it was to have all the love, support & prayers of our friends from all over – through IVF.

We are excited to celebrate this baby bear & continue to share our journey.

Thank you from the bottom of our hearts for every ounce of support & love you’ve shown us! Thank you for continuing to pray!

I cannot think of a better Daddy than you, Loren, for this child & this adventure we are preparing for.
Happy Daddy-to-be day to you!

Come on baby cub 🐻!

We are due: January 17th, 2017

xo, Loren, Brittany & Baby Cub

… if you’d like to read our IVF story – it’s HERE.

IVF, fertility, infertility, pregnancy, fit pregnancy, family, new mom, healthy, baby, pregnant

My IVF Cycle – every detail I could remember!

I wish I would have found a blog like this before I started my IVF cycle.

You know, one of those blog posts with just a liiiiiiittle too much information. It would have helped me feel a little more prepared.

Let me preface this with – I’m a licensed nurse. Timing of medication & needles – they are kind of the norm… it doesn’t freak me out. But even for a medical veteran – this is a lot of stuff all at once.

IVF is all about timing. All of it. Your life is run by a strict calendar, a timer & an alarm.

I would tell you it’s also about trusting the process – even though you are WELL AWARE of what could go wrong.

You’re suppose to stay on top of every appointment, pill, injection, and procedure – and somehow stay very well rested, hydrated and not AT ALL stressed out.

Side Note {rant}: if you’re reading this & you are NOT the IVF patient. Word of advice…. the very last thing you should EVER share with an IVF patient is how your sister-in-law’s boss’ cousin also had trouble starting their family – but FINALLY – when they just “let go of control and stopped worrying about it”… it just happened.

 

Straight smile emoji face.

For the love of tacos. Please. Do not say that to your IVF patient friend. She is already second guessing every decision they make. Even when they have spent TONS of time praying through this and seeking wisdom… even when they know this is the right step for their family – they question if somehow they are acting too fast (even after YEARS of “letting go of control”) or maybe this isn’t the right thing to do.

 

Don’t tell her to “stop thinking about it so much” or worse “stop trying so hard.”

 

Please don’t say that to her. Tell her about your experience PERSONALLY. And share whatever words you have that are going to show her that you support her, are praying for her, and know that in God’s perfect timing & in God’s perfect way – she is going to be so blessed with a child… and hey, while you’re at it – how about commending her for her bravery. Trust me, no one would CHOOSE IVF if there were another equally best option for her family.
IVF can be scary. On a lot of different levels. Be a support. Be positive. Know she did her due diligence before coming to this decision. And after all, this is her family. She needs your support – or she needs your silence.

End rant 🙂 All of those comments, I choose to believe they come from a GOOD place – a place that isn’t MEANING to stir up more doubt in her mind. But they do.

 

IVF, fertility

My goal in this blog is to share my journey – from one important event to another – and to pass on a few things that really helped me along the way.

Quick recap in case you don’t know our story: my husband & I have been trying to start a family for about 3 years. We tried Femara & timed intercourse for a long time. Didn’t work. After he got back from deployment – we started testing. All was pretty much normal. We moved on to IUI (intrauterine insemination) – they put the sperm IN the uterus so that it is as close to the egg as possible when it drops. We did this 4 times – 5 procedures in all – these procedures include pills, injections, timed procedures and DAILY suppositories for weeks (yea… not fun). All 5 of those failed for us.

We moved on to IVF.

We paid – out of pocket – in full. And let me tell you how intense that is. So, when I say you wouldn’t CHOOSE IVF unless it was the BEST way for you to start your family, I mean it!!! {I know women who find JOBS at places like STARBUCKS etc JUST BECAUSE their insurance covers fertility treatments like IVF… supposedly}. I feel grateful every single day that God gave me my business & allowed me & Loren to PLAN for this kind of “unplanned expense” in our life. Everyday I’m thankful I didn’t have to choose between a baby & a loan.

HOW IT STARTS {my version anyway}:

When you start your period – you begin birth control.

Opposite Day! RIGHT!!?

I’ve been OFF of birth control for YEARS because I’m trying to HAVE a baby not prevent one! LOL!!! The irony.

You are taking birth control because you have to SHUT THOSE OVARIES DOWN. They can’t be doing ANYTHING on their own. You are about to pump your body full of incredible medications that WILL help your body produce these eggs – and the timing must be PERFECT.

So those ovaries need to be silent.

Once you finish your active birth control pills – its go time.

I had a massive migraine after a couple days of birth control – full on throwing up, no one make a sound, I can’t open my eyes kind of migraine. It lasted a full day. And it never came back.

The Fertility and IVF world call this “STIMS”

STIMULATION PHASE: 
You are now stimulating your ovaries. Think of it this way: you are taking your normal ALMOND size ovaries – and you’re about to grow them to the size of ORANGES. Yup. You feel it. In any NORMAL month in a NORMAL woman’s body – she produces ONE egg.

You’re about to produce WAY more than that. It varies depending on a LOT of things… (age, PCOS, hormone levels, dosage of meds, etc) but my body produced about 16 follicles (they hold the egg) and I had about 8 eggs.

IVF, fertility

 

I started Follistim & Menopur injections first. These are 2 stimulating medications. Sub-Q, meaning you pinch an inch around your mid-section and stick the short little needle in. Menopur burns. Icing the area before Menopur helped me a ton. I also ordered a big pack of HAND WARMERS from Amazon & stuck those right on my waistline after my injections. It helped a little. Numb with ice. Follow up with heat.

During the STIMULATION phase you are going to your doctor frequently. For me, this was every other day for an ultrasound & bloodwork. They need to be sure your ovaries are responding to the medication (almonds to oranges, remember) and they have time to adjust medications or lower dosages if needed & not have to interrupt the entire IVF cycle.

By the 4th day of stimulation – I had 6 follicles in the left ovary & 7 in the right. So, as you can see, they don’t mess around.

On the 6th day, I added Ganirelix to my injection protocol. So, now, we have 3 pokes each morning.

IMG_6827

Your ovaries are doing their thing. You are producing lots of follicles (follies) which hopefully contain eggs. But… they need more time to grow and mature. The Ganirelix makes sure you don’t ovulate too soon – before the egg retrieval, that would be a huge bummer. This new drug makes sure your ovaries hold on to those eggs and let them cook a little longer 🙂

You continue your frequent ultrasounds – where they measure your follies each time. When they have grown to a certain size – your doctor will then schedule your egg retrieval. You will be told WHEN to inject a new drug – your trigger shot, mine was Ovidrel. This is usually 36 hours before egg retrieval. It helps your follies to release your egg(s).

My follicles were the size they wanted at about 9 days of stimulation & my egg retrieval was schedule for 10 days after I started stimulation.

 

WRAPPING UP STIMULATION PHASE:
I used this tracker to keep me sane with all my appointments, notes, and the timing of medication. Feel free to use it.

IVF, fertility, infertility, medication, tracker, chart

I used an icepack before Menopur & a hand warmer heat pack afterwards. I gave my Menopur, Follistim & Ganirelix injections all around the same spot – and rotated sections everyday, that way only one are was sore each day instead of three.

Your ovaries go from almonds to oranges in stimulation. You see the difference. Here I am on Day 1 of Stimulation and then on the right was 11 days later after egg retrieval. You be bloated & poofed out big time; well I was.

IVF, fertility, stimulation

I grabbed a little box at Target for all my medications & supplies. I hated having all my stuff all over the house – and it got awkward when someone dropped by & I hadn’t told many people about all of it.

IVF, fertility

It was a bummer when the Follistim pen ran out of medication in the cartridge – but you didn’t get your full dose of medicine in the first injection. You get an extra poke on those days. Not as scary as it sounds. My video above shows how easy this is.

IVF, fertility

 

EGG RETRIEVAL:

I was sedated for my egg retrieval. Loren was able to go WITH me – which was a giant miracle in itself. No food or drink from midnight the night before – usual surgery prep stuff. We got to the clinic before anyone in the normal office was there. We waiting in the dark waiting room for about ten minutes. And an IVF nurse came down to get us.

From there it was all pretty basic and smooth.

Change into hospital gown + hair net + booties

Take vital signs

Start IV + fluids

IVF, fertility

Then they took Loren to do his part 🙂 and give a fresh sample. Because as soon as they retrieve my eggs – they fertilize the healthy ones.
They took me back, my fav doctor was doing my retrieval, so I never felt nervous. Just excited. The last thing I remember is them asking me to “SCOOT OVER” from my pre procedure gurney to the procedure bed… and then apparently I was out. The procedure itself is quick – probably 15 minutes.
The next thing I remember is being back in that waiting curtain room & waking up feeling loopy in all my hair net glory. Loren was there – but I felt like I came out of the anesthesia WAY quicker than my wisdom teeth (probably because the procedure took a quarter of the time). I had a tiny tiny bit of cramping. No pain.

I was given all these instructions and was told I had to lay very low for the next couple days. They kept saying… you know… watch movies… don’t cook… don’t drive… They gave me Tylenol #3 for the “pain” – but I never had any & never took any. They retrieved 8 eggs and fertilized them all that day. The embryologist would call me with a report the next day. I started my antibiotic, Doxycycline, the day of the retrieval when I got home too – its just a prevention measure.

All in all -for me, the egg retrieval wasn’t a big deal. I felt uncomfortable – but that was happening because of stimulation and my ovaries being so ginormous. No pain.

The embryologist called me the next day & told me 6 out of the 8 embyros fertilized normally! YAY embabies!!

 

AFTER EGG RETRIVAL:

This is where my body felt the most uncomfortable. After egg retrieval, I laid low for a few days, and then I was back to normal. I wasn’t doing any workouts that involved twisting or anything too intense at all. I have a vivid memory of Loren & I walking out of a movie – and just the walking motion was pulling on my pelvis so much it was very uncomfortable. It felt like a mix of having a really full bladder kind of discomfort and a strained muscle. It was odd. And it lasted about a week or so. My doctor did an ultrasound to be sure I didn’t have OHSS – overstimulation & fluid in my pelvis – I did not. My ovaries were just taking a while to go back down, apparently.

The day after egg retrieval I started Progesterone injections & Estradiol patches.

IVF, fertility

The stimulation injections are NOTHING. Progesterone is an intramuscular injection. Thats the daddy of all injections. And it’s an OIL… so its thick. Lucky me, I did these injections myself. Loren had to leave town again. If you need help or tips with this – just let me know.

It does take a level of crazy to stab yourself with such a long and giant needle – at an odd angle into your booty – every morning – and push OIL into your muscle…. I like to think its part of what will make me a good momma 😉 Dedication. ha.. It’s not so bad after a little while, trust me. If you can have someone else do it – go that route. If you’re a crazy nurse – you can get it done yourself.

IVF, fertility

I didn’t ice my booty before Progesterone because its an oil – and I felt like that may make it even tougher for the oil to get into the muscle. I warmed the syringe of Progesterone by holding it for a little while in my hand – stabbed myself – and then grabbed a hand warmer and kept it on my booty for more of the day.

Injections into your muscle every single day – the soreness & some bruising is going to come, eventually. I think this routine helped me to hold off on the soreness for a while, though.

I ate some specific foods during this time & to prepare for egg retrieval. I don’t think its that important though. I believe when God is going to create a life – He’s going to do it. BUT… I am a science geek and if anything i do is going to possibly help – well then, I’m going to do it. So I did acupuncture twice weekly & I visualized + I meditated every day. I’ll share more on that soon.

IVF, fertility

EMBRYO TRANSFER:

Was about 5 days after my egg retrieval. Felt like an IUI. Not a big deal. Set up like a pap smear. I had to have a super full bladder – helps with proper placement of the embryos. They brought me into the same little waiting curtain room. Then eventually into the procedure room. I met the embryologist. My fav doctor, again, was going to be doing the embryo transfer. We transferred 2 of the BEST embryos – and froze the other 3. {I felt so good about this number because I was VERY conflicted in the decision making process of all of this – I worried I would have 30 embryos to freeze or something – lol, I had no idea. 3 is good}.

IVF, fertility

 

 

IVF, fertility

So they had me on the table. I felt fine. They confirmed my name about a bajillion times 🙂 This is the RIGHT MOMMY and the RIGHT EMBRYOS at the RIGHT TIME haha… they put my 2 embabies on a big TV screen and the embryologist showed me each of them & my name next to them & he told me what grade they were. 4AA & 1CC I think.

IMG_7379

 

The embryologist brought the embryos into the room and gave them to the doctor. {All I could think of is PLEASE DON’T DROP THEM!!! haha} The doctor put in a little catheter up into my uterus and with an ultrasound over my tummy – I watched the little white flash on the screen as the embryos went into the correct spot. The embryologist took the catheter back into his little secret room – and runs a little test to be sure they embryos didn’t get stuck on the side of the catheter or anything & actually made it into my body. The white flash we see on the ultrasound is actually the fluid – the embryo is much too small to see.

 

IVF, fertility

All was good and they wheeled me out. My bladder was super full now – but I had to lay flat for 30 minutes. That was probably the most uncomfortable part of the whole procedure 🙂 ha! They gave me a picture of our embryos & the petri dish that they grew in. (Awwwwwww!!!!)

IVF, fertility

IVF

People in the fertility world may call you PUPO now (pregnant until proven otherwise). I wasn’t really down with that. BUT… you do have to make every decision based on the fact that you ARE pregnant – for the safety of your embryo.

Loren was gone now – so I drove myself home & was suppose to be on pretty strict bedrest for a day or so. Well, my puppy decided to start her first heat cycle that same day – of course! 😛 So… I stuck to bedrest – but there were a few more ups than I would have liked – gotta do what you gotta do!

2 days after my embryo transfer I had another giant migraine & non-stop vomiting. This was bad. Loren was gone. I don’t really get migraines – before these couple, I had maybe 2 in my whole life. But HORMONES and HEADACHES just kind of go together. It was bad. For about 12 hours… bad. And then… It turned to a dull headache for 3 days – and then it was back to my normal dull headache every so often throughout the day. No more migraines since then.

IVF is crazy.

The WAITING PERIOD: 

Depends on your clinic & your doc – but after your transfer you are just kind of on your own until your first blood draw. This is new because you are used to going to your clinic every other day. You do your Progesterone injections & change your Estradiol (estrogen) patches every other day… and take good care of yourself.

You probably FEEL pregnant because you have been pumping your body full of pregnancy hormones for WEEKS now – but you just don’t know. You have cramping – but you’ve just been through many procedures & your ovaries may still be giants.

I visualized.
I meditated.

I didn’t acupuncture anymore – but it was because I felt more PEACE in not having ANOTHER appointment to try and get to.

My chest was ULTIMATELY sore right after transfer – and never stopped.
I felt insane fatigue that week of transfer – and never stopped.

There is so much that any IVF patient could choose to complain about – but for me personally, I choose to only tell my husband about the negative stuff. I know what a privilege it is for us to be doing this. Yea, some people NEVER have to worry about any of this – but some people do. Either way, the purpose is for a child – and that is worth it. So protect your mindset & positivity – because that is EVERYTHING.

We will know a little more about our official outcome from this first IVF cycle shortly. I’m sure I will be sharing here and on Facebook.

 

Thanks for your support & encouragement.
Most of all, I hope this helps someone. I hope this relieves a little bit of the uncertainty stress.

And I hope for many squishy faced babies in all of our future.

I will DEFINITELY share my visualization, meditation & playlist of songs that I listened to on the way to every single IVF/fertility appointment. Promise. Thats coming.

XOXO!!

Our Infertility Journey – ready to talk about it.

I’ve dreaded this blog for years. I mean, I share my life on social media – but this, this felt too close to home. We’re ready though. I’m finally ready to talk about infertility.

I always knew I wanted to share – I just didn’t know when – and I was {am} worried that I will say the wrong thing. I’m worried I won’t do a great job representing the true challenge this journey can be for most – and in the same way I don’t assume I am some kind of spokesperson for the families in the world dealing with infertility.

So, give me grace, please!! This is just our journey.

Loren {my husband} & I have been trying to start a family for about 3 years {not including a deployment}. We’ve tried just about everything now. I’ll fast forward through the normal “trying” stories and skip to early 2015. I always knew at SOME point I would share this journey. So I have some video to share in here too – I think it helps put the timeline together – for me at least.  🙂

For those of you who don’t know me – super quick intro. I’m Brittany. I’m a Christian – and I love & trust Jesus. I just turned 31 in March of 2016. I’m married, my handsome husband’s name is Loren. He’s in the military. I’m an entrepreneur {retired nurse} and work from home. I’m an optimistic person. God gave me that. I’m not sure how much to get into my past – but it was a rocky childhood / young adulthood. I married my best friend, Loren when I was 26 – and moved from FL to CA the day after our wedding so he could continue a training program there. It was fun. We LOVED being young & married. The lifestyle I was thrown into was hectic, to say the least – so the plan was always “to wait a few years before having children.”  ….. as if it was our choice 😉

Fast forward a year or so into our marriage – and we knew we were open & ready to consider starting a family. We didn’t stress about it… Just was a fun new season of life, not to worry about it & look forward to expanding our family. That went on for a while. Then came timing, calendars, ovulation predictors, charting, etc. We did that for a year or so – because, man, we are HEALTHY!! 🙂

I’m a nurse. I know sometimes this stuff just takes time. I ‘knew’ not to worry.

Then deployment came & I think for me, reality set in that every year he was going to be MIA for quite some time. We would be limited in the time we had to get pregnant. I told myself when he came back I would make sure to take this a little more seriously – at this point we had been trying for 2 years.

Before he got back to the states – I went to my OB – total check up – totally fine. My OB started me on Femara – low dose, 1 a day for days 3 through 7 of my cycle. This would help make sure my body was producing a follicle (or two) & an egg to ovulate. Loren got back home. I was on the medication. We tried that for 3 months as instructed.

Nada.

So, I knew I needed to be sure everything was ok from a fertility standpoint. I went in and met the doctor’s at The Jones Institute, here in my neighborhood {lucky me}.

infertility, IVF, IUI, fertility

I had an HSG – normal. {early 2015}

That’s an acronym for hysterosalpingogram. It’s just an x-ray procedure that shows whether the fallopian tubes are open & unobstructed and if the inside of the uterus is normal. Normal baby house.

{PS: always, always, always – bring a book to all these fertility appointments!! Work on PERSONAL DEVELOPMENT!! I recommend: The 15 Invaluable Laws of Growth by John C. Maxwell – to start!

[PSS: I don’t get a kick back there]

 

Now it was Loren’s turn 🙂 You can google what guys do – but it was pretty simple and all was fine. He had a SMALL “less than perfect” result on his analysis – but definitely not abnormal. Doc said that the value could vary between test samples. He had repeats after this – and all was normal.

 

So, all this to say – we have “UNEXPLAINED INFERTILITY.”
{I know… there is probably no such thing… but that’s the word on the street}

Next step?

 

They said with almost 3 years of trying – there is no sense in doing TIMED baby making anymore – we’ve done that. A. LOT.

 

So, next step is I.U.I. {November 2015}

 

Here is a quick lesson for you: 

Intrauterine insemination (IUI) is the placing of sperm into a woman’s uterus when she is ovulating. IUI is usually done in conjunction with ovulation stimulating drugs.
YouTube has a ton of intense demonstrations if you’re curious – haha!

Basic run down for each IUI for me:
Start Monthly Cycle
Day 3 : Start higher dose Femara {to ensure follicles are forming w/ eggs inside}
Have ultrasound on Day 13ish to be sure follicles are there AND also that there aren’t too many {no octuplets}
Day 13 : usually in evening – inject “trigger shot” of Ovidrel – which just makes SURE I actually ovulate {release the egg}
Day 14ish : go into office
– doc will place a thin catheter and put Loren’s sample {frozen or fresh} right inside the uterus for when the egg drops.
Wait 2 weeks {torture}
If Monthly Cycle doesn’t start – take home pregnancy test
If cycle starts – rinse & repeat.

TIMING – IS – EVERYTHING.

infertility, IVF, IUI, fertility

Let me pause from the procedure talk.

The REASONS Loren & I didn’t share this info sooner …..

1. We have UNEXPLAINED infertility & we are a HEALTHY couple. I thought maybe 1 or 2 IUI’s… and we will be pregnant. We can wait & then tell the WHOLE story…. yay!
2. The news of failed IUI after failed IUI was so disappointing – I truly didn’t want anyone else to have to go through a similar disappointment for us – we have some AMAZING friends & family & I knew how sympathetic they’d be.
3. It got harder to share the deeper we were into our fertility journey – where do I start?! It’s not really coffee talk.
4. 99.9% of our friends and family are expecting or LOVING their new members of their families. Infertility is a GIANT bummer – and we didn’t want to take away even a SINGLE OUNCE of their joy – because we know our friends would absolutely feel a little bit for us… and even that was too much to us.

5. Some of our close friends JUST went through IVF {successfully – YAY!!} what are the STATISTICAL ODDS that we would TOO!? Slim… right!?! {wrong!!!}
6. Loren & I are positive – optimistic people & most importantly, we trust God’s plan whole heartedly. I just am not sure I was going to be able to protect my mental energy (and positive energy) if I had to talk about it more often/answer questions. I hope that makes sense & doesn’t sound snotty.

So, why now?

Well, hindsight is everything right!? I don’t regret keeping this between Loren & I {and my sister} 🙂 – but I now know our reality. I also know how DIFFICULT it is to find uplifting/positive people going through fertility issues. I now know how common infertility is & how awkward it is to talk about. So, I decided to be one more voice.

Also, my husband serves – and I cannot talk about his career – basically ever. It takes up a BIG part of our everyday lives {mentally, emotionally & physically}. Infertility grew to be the BIGGEST part of my daily schedule {timing of EVERYTHING} and daily thoughts. Virtually ALL my energy is geared towards a sweet & healthy baby. I share my life on social media. I found myself not being able to talk about the two most important things in my life – and it just got to the point where I felt like I had to be VAGUE about everything – and eventually… I didn’t feel like myself anymore.

I’m not sad. We are SO hopeful. We are positive!!! I just needed to be able to be open about it – when I want to talk about it. This is a part of my story, now.

I needed to tell even one woman, that I can relate to how she’s feeling.

 

SO…. I type.


Here we go {videos below}:
  • December 5th, 2015: IUI #1 – I responded perfectly to fertility medication. Follicles where mature & uterine lining thick. Doc inseminated frozen sperm.

…. failed

 

  • December 30th, 2015: IUI #2 – I responded perfectly to fertility medication. Follicles where mature & uterine lining thick. Doc inseminated fresh sperm.
  • December 31st, 2015: IUI #2b {same cycle} – next day doc inseminated frozen sperm.

…. both failed

 

  • January 23rd, 2016: IUI #3 – I responded perfectly to fertility medication. Follicles where mature & uterine lining thick. Doc inseminated frozen sperm.

…. failed

 

  • February 22nd, 2016: IUI #4 –  I responded perfectly to fertility medication. Follicles where mature & uterine lining thick. Doc inseminated fresh sperm.

…. failed

AN INTRO TO OUR INFERTILITY JOURNEY WITH IUI’s:
WHAT MY FIRST IUI was like:
… and the big wrap up followed by our exciting next steps!! 

I am really looking forward to sharing my journey – but more than that, I’m looking forward to sharing what we learn through it all – what helps us – and how God is working. Obviously, we are PRAYING for God to give us a healthy baby after all of this. We would be so grateful if you’d join us in praying for God to move & provide!! We know He’s a GOOD, GOOD, Father & we are loved by Him.

NATIONAL INFERTILITY AWARENESS WEEK is April 24th – April 30th.  { <— click that link to read more}
1 in 8 couples (or 12% of married women) have trouble getting pregnant or sustaining a pregnancy.

A couple ages 29-33 with a normal functioning reproductive system has only a 20-25% chance of conceiving in any given month.

These are facts from THIS SITE – go read more if you’re a fact-lover, like me.

Next up:

Thoughts on acupuncture & chiropractors for fertility
Homemade TRACKERS 
Extra supplements
Visualizing
Tricks for heat & ice {from a nurse -turned- patient}

& Fertility Playlists…

Thanks from the bottom of our hearts for reading & being a listening ear 🙂 

Brittany & Loren

I’m on SnapChat, Facebook, YouTube & IG – all brittanylegette names 🙂 Would love to connect & hear your story!

EXTRA VIDEO:

— a few honest thoughts after our 3rd failed IUI:

infertility, IVF, IUI, fertility

ACCEPTING NEW COACHES : to Dynasty United’s TOP Beachbody Coach Mentorship Training!

Let me ask you a potentially touchy-subject question:

WHAT DO YOU SEE FOR YOUR FAMILY’s FUTURE?

DIAMOND RETREAT 2015– more bills
– more overtime
– more chaotic schedules

————————- OR ————————-                                                                                                                                            

– more adventure
– more quality time
– more choice

I know for me, three years ago, even considering more TIME with my family felt like the biggest joke.

It felt like I had just been taught to accept that – THAT’s NOT HOW IT WORKS.

You don’t get to CHOOSE when you see your family. You don’t get to CHOOSE how you spend your time together….

————- YOU JUST TAKE WHAT YOU CAN GET ————-

Then it all changed. I found out that I was taught all those things – mostly out of what OTHER PEOPLE accepted for their lives. Well, not me. I was done sitting in the bleachers. I know what its like to be trapped in a schedule. I left that & became my own boss. I know what its like to be WITHOUT my husband almost 300 days a year – praying for his safety. We are honored to serve our country for a season – but our eyes and hearts have ALWAYS been set on what we can DO to create a LIFE our family LOVES… which to us, is being TOGETHER.

If you have your family’s future planned – and you are LOOKING forward to it – love your career – and are in the process of making memories now …. I am so HAPPY for you, genuinely.

But, if that’s not you….. WHY haven’t you considered joining me?

If I could put it bluntly….

YOU ARE MISSING OUT.

Coaching, New Coach, Beachbody, Top Ten, Top Ten, Fitness, 21 Day Fix, Insanity, Insanity Max 30, P90X, Hammer and Chisel, Chalene. Shaun T, Tony Horton, Successful Coach

I don’t share this kind of stuff too often here on my personal page – but the truth is – my LIFE has CHANGED, and is changing increasingly every month. My family will never be the same – and that’s because of my team. I HAVE to share that. I know there are people like me out there who need to see a NORMAL girl – pursuing her DREAMS – and creating a life for her family that she never thought would ACTUALLY happen…. until it did!!

BEACHBODY COACHING is often times the VEHICLE to your dreams. Fitness & Clean Eating might not be your favorite thing ever…. but I think we can all agree – it is an important part of life.

So – you care about people – you use amazing programs & nutrition to fuel your body – and you WORK HARD … with the end result being…

YOU LIVE THE LIFE YOU ALWAYS DREAMED OF.

No.
It’s NOT too good to be true.
It actually IS possible.

If you have been wondering what is it that I do…READ ON

3 years ago, I signed up with a little fitness & health company called Beachbody to get a 25% discount on the products that helped me lose 20lbs (FINALLY! Something that worked!)

I hung out as a discount coach for about 2 days & then I KNEW it was going to completely change my life… so I went all in!

Little did I know… 3 years later…I would be living a life of SECURITY, FREEDOM and HOPE! I live my life by design and get to help other people do the same! I make my own schedule, I spend ALL day doing what I want to do WITH an amazing community of people, not according to someone else’s schedule. When Loren is OFF or HOME… I can be home with him! NO QUESTIONS ASKED! This business goes far beyond the financial benefit – but that was such a MASSIVE part of our struggle – and that burden is now lifted.

Its incredible what can happen with this business & it is MY RESPONSIBILITY to share this with other people; whether you are a BELIEVER in Beachbody or not – you need to know the option!
I choose to pay it forward and share this blessing with others who are struggling just like I was.

I didn’t have the skills or the knowledge to be a business owner…but I did have:

-DRIVE
-PASSION
-MOTIVATION
-DETERMINATION
-RESILIENCYBeachbody Coach, Fit, Income, Success, Top, Team, PiYo, 21 Day Fix, 22 Minute Hard Corps, Best, Mentor, 15 Star

-A desire to do MORE with my life
-A desire to have FREEDOM

This business isn ‘t for the QUALIFIED or CERTIFIED necessarily.

It’s for the person who is willing to TAKE RISKS & learn as they go! I’m here with you!! My FULL TIME JOB is to support you & help you learn how to run your own business.

You don’t have to be EXACTLY like me but I am looking to connect with women who can RELATE to me because I KNOW that I can lead them effectively and I also know I will ENJOY working with them!

If you….

– KNOW you were meant for something more & WANT to create a future that you LOVE for your family …

– Want to HELP other people …

– Want to live by DESIGN: Be your own boss – work when you want, where you want doing GREAT work …

– are COACHABLE and willing to spend a year making short-term sacrifices in order to spend the rest of your life enjoying long-term success!
.
… then we need to chat!
.
If you are reading this & you hear that little voice….and your gut is telling you to GO FOR IT…I want to to hear from you!

I’m starting a brand new Coach Mentorship training for my new 2016 coaches! I’m choosing my final newbies by this FRIDAY!

Fill out this form below & lets chat about it!

Feel free to email me anytime – any questions: brittanylegette.coach@gmail.com

*Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

 

 

Fill out my online form.

SHAKEOLOGY PEANUT BUTTER BROWNIES

You’re gonna love me for this one!! 🙂 SHAKEOLOGY PEANUT BUTTER BROWNIES – clean eating style!

🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫

 

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 4 scoops Chocolate Shakeology
 2 cups quick oats 
 1/3 cup chopped peanuts
 1/2 cup golden raisins
 1 cup unsweetened almond milk
 1/2 cup peanut butter 

Mix dry ingredients.
Add rest.
Mix.
Press in pan.
Cover.
Refrigerate for 3 hours.

 

Clean eating superfood treat for dessert!!

Thank you 21 Day Fix! 

 

ENJOY YOU GUYS!!! Let me know if you make these!! If you want more of this amazing-ness – feel free to REACH OUT TO ME HERE or go GRAB yo’ supplies!!

 – SHAKEOLOGY
 – FIXATE COOKBOOK

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